Hello Beautiful Listeners!
This week’s show touches upon how grief and gratitude are two feelings that often co-exist with one another, yet, more often than not, it's easy to find yourself feeling conflicted and in a power struggle between them.
In this episode, I discuss how listening to your heart can bring a more natural ebb and flow between the two states. In fact, while I don’t mention it specifically in this episode, the heart is probably my favorite organ and it regularly appears in my own art work. Which is probably one of the reasons why I love Frida Kahlo so much!
The art therapy experiential helps you tune into your heart and it's messages through visualization. May it serve you well as you explore what this theme means to you.
I welcome you to be in touch with me, feel free to hit reply to this email or leave a comment below.
From my HEART to YOURS (seriously, can you imagine how amazing it would be if they could meet IRL?),
Stephanie
PS. I had the chance to speak to one of my listeners during the live radio show this week… it was so special to be able to connect live! I’ve been smiling ever since, so thank you all for being fans of the show! It means everything to me.
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